This week’s Ask a Coach question is one many of you can probably relate to, and it goes like this: “Does the shame I feel after slipping up and viewing porn ever really go away?”
This week, I’m introducing you to inner child work. It’s something we’re expanding upon inside the program and it’s truly some of the most powerful work you can do on your journey, so today, I’m showing you how to start.
In this What’s Possible interview, Konstantin is on the show to share his journey of quitting porn. As an Ironman, he has never shied away from doing hard things in his life but recalls quitting porn as the hardest thing he’s ever done.
We are on the cusp of the New Year, which for many people often means thinking about all the changes we want to make and the new habits we want to create. We tend to focus on the negatives, but I’m proposing that we need to pay just as much attention, if not more, to all the wins you’ve experienced.
